Our job is to help readers decide with confidence. These principles guide what we publish.
Accuracy and sourcing#
Health, nutrition and fitness claims should be supported by reputable sources such as government health bodies, peer-reviewed research and professional associations.
Independence#
Advertising, affiliate links and sponsorship never decide what we recommend. Sponsored posts are labelled and meet the same standards as editorial articles.
Guest contributors#
Guest posts must be original, useful and free of plagiarism or AI-generated filler. We reserve the right to edit for clarity and to decline pitches that do not fit.
Corrections#
If we get something wrong, we fix it and note the change. Send corrections through the contact page.